Plants are powerful allies in our journey to health and wellness. I’ve spent the last fifteen years devoting my time to studying Western Herbalism through various training programs as well as in my garden and kitchen. I’m eager to share the wisdom I’ve gleaned.

During an herbal consultation, we'll look at where you currently stand in your relationship to your body and to the plants and where you would like to be. We will consider diet and lifestyle.

I will help develop a simple, easy to follow plan that includes herbal care to help you get there. We'll address deficiencies and excesses and well as conditions and symptoms you might struggle with. Heredity, emotional and mental wellness are considered. You'll leave with a list of powerful plant allies to suit your individual needs, and a clear sense of how you can introduce plants in your own kitchen and garden to improve your health and bring more energy and vitality to your daily existence. Herbal formulas, tinctures, and remedies are available for purchase as well. 

My areas of special focus and experience with herbal wisdom:

• stress, sleep disorders and nervous system health

• immune system balance

• hormonal health and endocrine wellness

• adrenal fatigue and burnout

• chemical free and handmade skin and beauty care

• dream-inducing and dream-enhancing herbs

Herbal Consultations last about 1 hour

My Trainings

Certified Herbalist Program at Eldermoon School of Herbalism, Woodstock NY

Advanced Herbalist Certification Program, Herbal Academy

I’ve studied through trainings, conferences and workshops with many respected and renowned herbal healers including: Rosemary Gladstar, Rocio Alarcon, Deb Soule, Guido Mase, Jim MacDonald, 7Song, Margi Flint, Susan Weed, Robin Rose Bennet, and more!